Recent Posts

Healthy Pantry Essentials!

Healthy Pantry Essentials!

Hiya pals! I’ve had a few requests for this post, so I thought I’d share my essentials for a stocked healthy pantry! These are the basic items I use alllll the time in my own cooking + baking, so they’re featured a lot in my […]

Grain + Sugar Free Pumpkin Muffins

Grain + Sugar Free Pumpkin Muffins

I’m not gonna lie to you: I am the type of person who F U L L Y embraces pumpkin season. I mean like, really embraces it. Pretty much the second the weather drops below 15°C, I am shamelessly adding pumpkin to any and everything […]

(Almost) Instant Vegan Banana Cashew Yogurt

(Almost) Instant Vegan Banana Cashew Yogurt

I have had quite the ongoing saga with my search for delicious non-dairy yogurt. Anyone else?! Ever since going dairy-free back in university, I’ve struggled to find an alternative yogurt that I really LOVE. So Delicious used to make an unsweetened coconut one that was […]

Paleo Apple Pie Waffles

Paleo Apple Pie Waffles

It’s officially FALL. And I could not possibly be happier about it. I’ve always really loved autumn, but for some reason its arrival was extra special for me this year. I’m not sure why – I think partly because it seems to be quite a […]

Turmeric Roasted Cauliflower with Tahini, Dates + Parsley

Turmeric Roasted Cauliflower with Tahini, Dates + Parsley

Is anyone else completely obsessed with Middle Eastern inspired food?!? It will forever and always be one of my favourite cuisine types. The spices that are typically used in this style of cooking are just so incredibly flavourful, complex + satisfying. My undying love for […]

21 Whole30 Recipe + Meal Ideas!

21 Whole30 Recipe + Meal Ideas!

Hi pals! It seems that my incessant Whole30 rambling has led to some of my family/friends being inspired to do the program as well, so I feel it is now my responsibility to provide recipes + inspiration to help others through the experience! Not that […]

Paleo Almond Flour Sweet Potato Pancakes

Paleo Almond Flour Sweet Potato Pancakes

Ooops…I’m a repeat offender. I’m just now realizing that I’ve already made sweet potato pancakes on here. I suppose this should come as no surprise, as I’m shamelessly obsessed with sweet potato – as proven by Exhibit A, B + C. Do I put it […]

Two Hands NYC Copycat Breakfast Bowl

Two Hands NYC Copycat Breakfast Bowl

Hi all! Although I am not currently in New York City, where I usually wish to be, I’m up north at my cottage with friends this weekend and it has been glorious. I didn’t get the chance to come up here all summer because of […]

Cinnamon hazelnut sweet potato snack break (paleo)

Cinnamon hazelnut sweet potato snack break (paleo)

Or, my solution to wanting a soft, cinnamon-y, grab-and-go quick bread/muffin/snack situation during my Whole30! Technically, this is inherently not really allowed on Whole30. But guess what? I didn’t really care that much. Hah. I was definitely craving a certain flavour/texture – not necessarily something […]

Meal Prep Plan #10

Meal Prep Plan #10

Happy Saturday lovely readers! I am BACK with another meal prep plan, and it’s a real good one. Possibly one of my favourites of all time – I NEVER got sick of eating these meals. I feel like I say this every time??? But perhaps […]